I let a bad week be a bad week rather than making it mean something.
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A peer support community, independent and not for sale. Since February 2024.
Saturday 12 October 2024
And are you glad you did? — asked by Jonah
I let a bad week be a bad week rather than making it mean something.
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Nothing. I have been brisk with myself all week and it has not helped.
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What I would say to a friend: this is hard and you are doing it anyway. What I say to myself is considerably worse.
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Let somebody help me. That is the whole entry and it was harder than it sounds.
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Maeve That is a real milestone and it has no number attached, which is the best kind.
Left the washing up until morning. Revolutionary.
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Cancelled two things so Thursday is empty.
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Ida I hope Thursday goes well. Come back and tell us.
I forgave myself for the three-day delay on the injection, eventually, at about the fourth attempt.
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Booked something to look forward to in six weeks.
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Read for an hour with the phone in another room.
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A colleague brought me a tea without being asked. Whole day improved.
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Nothing. I have been brisk with myself all week and it has not helped.
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Salma Ten years of that mask. Enormous.
Left the washing up until morning. Revolutionary.
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Nkosi The dog does not accept excuses. Mine is the same.
I have decided to be unavailable on Thursday evenings and nobody has died.
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Blue Would you bring that to circle on Sunday? You would not have to say much.
Was kind to somebody else, which was easier than being kind to myself, as usual.
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