A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Practical

5 tools

A tool here does arithmetic you would otherwise do wrong at midnight, or builds a piece of paper you can take to somebody who knows more than we do. None of them recommends a dose and none of them sets a target for a body.

Arithmetic, checked twice

Reconstitution calculator

Work out how many units on an insulin syringe correspond to a given dose, from the amount in the vial and the volume of solvent you added.

Updated 18 Jun 2026

Dates, not doses

Titration planner

Lay out the calendar for a schedule you and your prescriber have already agreed — which dates the steps fall on, and when a review would land.

Updated 2 Jun 2026

A floor, never a ceiling

Protein and fluid floor

A rough daily protein and fluid floor, so that the number you are aiming at is a minimum to reach rather than a limit to stay under.

Updated 30 May 2026

Something to hand over

Five-line symptom note

Turn a week of vague dread into five lines you can read out in an appointment that is going to last nine minutes.

Updated 25 Jun 2026

Three questions, not thirty

Appointment question builder

Choose what is actually on your mind and get a short printable list of questions, ordered so the important one is asked first.

Updated 1 Jul 2026