Everything was fine and I felt nothing about any of it, which worried me more than a bad day would.
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A peer support community, independent and not for sale. Since February 2024.
Thursday 2 January 2025
You do not have to make it into a lesson. Just say what it was. — asked by Jonah
Everything was fine and I felt nothing about any of it, which worried me more than a bad day would.
6
A bad night, then a bad morning, then a manageable afternoon. It does turn.
6
The plateau. Eleven weeks and I have stopped believing anything will change.
4
Bell A Thank you for the boring week. Genuinely.
The plateau. Eleven weeks and I have stopped believing anything will change.
5
I am so tired that I sat in the car outside the house for twenty minutes before coming in.
8
Quin Toast is a perfectly good answer and always has been.
Everything was fine and I felt nothing about any of it, which worried me more than a bad day would.
7
Told my daughter and it went badly, and I do not know how to fix it yet.
4
Orval Sounds like a good GP. Hold onto them.
Hard because it was ordinary and I had hoped ordinary would feel better than this by now.
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I have been rigid about food this week in a way I recognise from a long time ago, and I have messaged my therapist about it.
5
My hair. I know it is common and temporary and I stood in the shower this morning and could not be reasonable about it.
2