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GLP CircleA peer support community

Monday 24 November 2025

What is your version of eight minutes and a chair?

The small repeatable thing. What is yours? — asked by Ren

TressaSt Austell, UK

Bands in the front room while the kettle boiled. It counts.

3

RuthieLeicester, UK

Walked up a hill I had written off and sat at the top for an hour.

5

PersisBristol, UK

Bands in the front room while the kettle boiled. It counts.

5

VeraRiga, LV

Balance work I hate and do anyway, three minutes, every morning.

5

BexPlymouth, UK

A long walk on the fells with nowhere to be.

9

SerenLlandudno, UK

Walked up a hill I had written off and sat at the top for an hour.

8

WilfStoke, UK

Kept the two sessions that matter and dropped the two that were vanity.

5

The same question a year ago →