GigiNaples, IT
Nothing much. It has been a blank sort of week.
6
Thursday 19 February 2026
What did you decide not to worry about today?
Deciding not to is a real thing you can do. — asked by Jonah
BronLincoln, UK
What I am going to say at the appointment. I have rehearsed it about forty times.
8
ClemmieNorwich, UK
A conversation with my sister I have been putting off since Christmas.
7
NkosiJohannesburg, ZA
Quiet, actually. Genuinely quiet, and that is the news.
7
Bramley That is a real milestone and it has no number attached, which is the best kind.
BramleyBath, UK
That I am tired of being the sensible one.
7
HollisBath, UK
How to be pleased about something without turning it into a project.
9
TinukeManchester, UK
Sleep, and how much of my mood turns out to be downstream of it.
7
BridieWexford, IE
I have been rigid about things this week in a way I recognise, and I have said so to somebody who knows my history.
8
GavinDundee, UK
Quiet, actually. Genuinely quiet, and that is the news.
7
NolwennRennes, FR
Acceptance. Which is not resignation, and I keep having to relearn the difference.
7
JunoBrighton, UK
Whether the return of appetite means something is wrong. Told it probably does not. Still thinking about it.
7
GillyWorcester, UK
Grief, which arrives without an appointment.
5
Casper I hope Thursday goes well. Come back and tell us.
DashSeattle, WA
The plateau, mostly. It has been living in my head rent free for six weeks.
8
OskarWarsaw, PL
Whether I am doing this for myself or because a doctor frightened me in 2023. Still working on that.
3
XanBerlin, DE
That I need to stop reading comment sections about this. I lost a fortnight to that.
8
RillaAberdeen, UK
How to say no to my family about a meal without it becoming a whole event.
5
Jonty I have read your last few weeks and you are doing more than you think.