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Sunday 28 July 2024 · week 7

A different shape

rested energy 5

Week
7
Energy
5 of 5
Slept
5h 40m
Mood
rested
Written
Sunday 28 Jul 2024

A quiet week.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Until Monday.

8

4 replies

From people who share a circle with Mina.

Perrin30 Jul 2024

Bookmarking. This is the clearest description of a plateau I have read anywhere.

3

Casper28 Jul 2024

No wisdom, just: I am sorry. That sounds genuinely hard.

6

Bertie29 Jul 2024

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

3

Ronan29 Jul 2024

Take the win. Two flights of stairs is two flights of stairs.

5