Bronte18 Mar 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
A peer support community, independent and not for sale. Since February 2024.
Tuesday 18 March 2025 · week 42
quietly delighted energy 2a turning point
Ten minutes then I am asleep.
Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.
Got off the floor without using the sofa. Wrote two lines.
Carried both bags up in one go. Small thing. Wrote it down.
Kids are up. Going.
9
From people who share a circle with Poppy.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
I am so glad you went in. Genuinely.
6
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
6