Ollie O14 Mar 2024
The list on the fridge idea is going straight onto my fridge.
5
Wednesday 13 March 2024 · week 2
Dreams
rested energy 5
- Energy
- 5 of 5
- Slept
- 9h 40m
- Mood
- rested
- Written
- Wednesday 13 Mar 2024
Right.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Right. Bed.
4
4 replies
From people who share a circle with Kate.
Osric14 Mar 2024
Here if you want a voice on the phone on Thursday. No advice, just company.
5
Ambrose15 Mar 2024
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
4
Col14 Mar 2024
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
4