Ruthie8 Jul 2024
This is why I read the boring weeks. Thank you for the boring weeks.
5
Monday 8 July 2024 · week 19
A different shape
foggy energy 4
- Energy
- 4 of 5
- Slept
- 9h 20m
- Mood
- foggy
- Written
- Monday 8 Jul 2024
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Right. Bed.
3
4 replies
From people who share a circle with Kate.
Bronte9 Jul 2024
That waiter deserves a knighthood.
4
Nix10 Jul 2024
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
8
Maeve8 Jul 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5