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Monday 1 December 2025 · week 62

Before nine

steady energy 4

Week
62
Dose step
5
Energy
4 of 5
Mood
steady
Written
Monday 1 Dec 2025

This week:

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Weather coming in.

11

3 replies

From people who share a circle with Rowan.

Dev2 Dec 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

7

Esme1 Dec 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

4

Orsolya2 Dec 2025

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

5