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Thursday 31 July 2025 · week 24

Fewer, heavier

tired but good energy 1

Week
24
Energy
1 of 5
Mood
tired but good
Written
Thursday 31 Jul 2025

Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.

Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.

Walked instead of the bus all week. Not a programme. Just walking.

Learning.

10

2 replies

From people who share a circle with Abel.

Bunny2 Aug 2025

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

6

Tallis2 Aug 2025

Do you want to come to the Thursday circle? You would not have to say anything.

2