Ravi10 Nov 2025
This is why I read the boring weeks. Thank you for the boring weeks.
3
Monday 10 November 2025 · week 39
Back without making it up
tired but good energy 1
- Week
- 39
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Monday 10 Nov 2025
A brief account of the week.
Walked instead of the bus all week. Not a programme. Just walking.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Learning.
11
2 replies
From people who share a circle with Abel.
Nell10 Nov 2025
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
5