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Friday 1 August 2025 · week 33

A different shape

rested energy 5

Week
33
Energy
5 of 5
Slept
7h 20m
Mood
rested
Written
Friday 1 Aug 2025

Late, and writing anyway.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Until next time.

6

4 replies

From people who share a circle with Aleks.

Tarn1 Aug 2025

The bit about the two hours before is exactly it. I have never seen anyone put it that way.

2

Ollie3 Aug 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

9

Ozren3 Aug 2025

I am so glad you went in. Genuinely.

6

Bettina2 Aug 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

6