Anna26 Jan 2025
This is why I read the boring weeks. Thank you for the boring weeks.
3
Sunday 26 January 2025 · week 2
Walking
tired but good energy 1
- Week
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- Energy
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- Mood
- tired but good
- Written
- Sunday 26 Jan 2025
Late, and writing anyway.
Walked instead of the bus all week. Not a programme. Just walking.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Reading on.
4
2 replies
From people who share a circle with Ammi.
Bastian27 Jan 2025
That waiter deserves a knighthood.
6