A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Tuesday 8 April 2025 · week 13

The limits of yoghurt

steady energy 3

Dose step
1
Energy
3 of 5
Mood
steady
Written
Tuesday 8 Apr 2025

Short one tonight.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Reading on.

7

3 replies

From people who share a circle with Ammi.

Aria9 Apr 2025

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

5

Bram8 Apr 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

4

Izzy8 Apr 2025

The list on the fridge idea is going straight onto my fridge.

6