Gwenda12 May 2026
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
4
Monday 11 May 2026 · week 75
Two years, no news
settled energy 5a turning point
- Week
- 75
- Dose step
- 4
- Energy
- 5 of 5
- Mood
- settled
- Written
- Monday 11 May 2026
Three things this week.
Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal.
Steady.
Reduced to a maintenance dose. Same day, same fridge, less of it.
The strange part is not having a project any more. I had not understood how much I was enjoying having one.
Iterating.
20
3 replies
From people who share a circle with Ashwin.
Col13 May 2026
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
5
Stellan13 May 2026
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8