Lu6 Apr 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
9
Sunday 6 April 2025 · week 34
Back without making it up
tired but good energy 3
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Sunday 6 Apr 2025
Sitting down to this properly tonight.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Tide out.
8
2 replies
From people who share a circle with Bay.
Mark6 Apr 2025
Do you want to come to the Thursday circle? You would not have to say anything.
3