A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Tuesday 27 January 2026 · week 74

Walking

tired but good energy 4

Energy
4 of 5
Mood
tired but good
Written
Tuesday 27 Jan 2026

Walked instead of the bus all week. Not a programme. Just walking.

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Better tomorrow, probably.

8