Nora26 Jan 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
3
Friday 24 January 2025 · week 16
Two sessions
tired but good energy 5
- Week
- 16
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Friday 24 Jan 2025
A quiet week.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Walked instead of the bus all week. Not a programme. Just walking.
Cautiously.
4
2 replies
From people who share a circle with Bly.
Huw25 Jan 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
7