Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
4
A peer support community, independent and not for sale. Since February 2024.
Thursday 3 April 2025 · week 25
held energy 3
Late, and writing anyway.
Nobody has ever asked me how I was doing on a Wednesday before.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Cautiously.
7
From people who share a circle with Bly.
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
4
Take the win. Two flights of stairs is two flights of stairs.
6
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8
Bookmarking. This is the clearest description of a plateau I have read anywhere.
3