Rilla20 Dec 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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Friday 19 December 2025 · week 54
Flat, whole night
pleased energy 1a turning point
- Week
- 54
- Energy
- 1 of 5
- Mood
- pleased
- Written
- Friday 19 Dec 2025
A gentle week, mostly.
Walked into town and back, which I stopped doing years ago without ever deciding to stop.
Held a class of thirty without flagging.
Slept flat. Whole night. Flat.
Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.
Slowly.
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1 reply
From people who share a circle with Bodhi.