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Sunday 19 January 2025 · week 16

Dreams

rested energy 2

Energy
2 of 5
Slept
9h 00m
Mood
rested
Written
Sunday 19 Jan 2025

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Hives tomorrow.

7

4 replies

From people who share a circle with Nell.

Kate19 Jan 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

6

Nev19 Jan 2025

Do you want to come to the Thursday circle? You would not have to say anything.

2

Tarq19 Jan 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

4

Bron21 Jan 2025

Do you want to come to the Thursday circle? You would not have to say anything.

7