Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
A peer support community, independent and not for sale. Since February 2024.
Sunday 19 January 2025 · week 16
rested energy 2
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Hives tomorrow.
7
From people who share a circle with Nell.
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
Do you want to come to the Thursday circle? You would not have to say anything.
2
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4
Do you want to come to the Thursday circle? You would not have to say anything.
7