Brim1 Apr 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
2
A peer support community, independent and not for sale. Since February 2024.
Tuesday 1 April 2025 · week 28
tired but good energy 3
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Walked instead of the bus all week. Not a programme. Just walking.
Milking at six.
7
From people who share a circle with Bridie.
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
2
I am so glad you went in. Genuinely.
5