Delyth3 Jan 2026
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4
Thursday 1 January 2026 · week 67
Walking
tired but good energy 3
- Week
- 67
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Thursday 1 Jan 2026
This week:
Walked instead of the bus all week. Not a programme. Just walking.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Milking at six.
9
2 replies
From people who share a circle with Bridie.
Izzy3 Jan 2026
Sitting with you on this one. Nothing to add.
8