Nol7 Nov 2024
Not a number and not a competition, and still: well done. Quietly.
3
Wednesday 6 November 2024 · week 10
A plain question
steady energy 1
- Week
- 10
- Dose step
- 1
- Energy
- 1 of 5
- Mood
- steady
- Written
- Wednesday 6 Nov 2024
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Breakfast shift.
8
3 replies
From people who share a circle with Bunny.
Ruthie6 Nov 2024
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
6
Yannick8 Nov 2024
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
3