Bramley25 Dec 2024
The list on the fridge idea is going straight onto my fridge.
7
Tuesday 24 December 2024 · week 17
A plain question
practical energy 5
- Week
- 17
- Energy
- 5 of 5
- Mood
- practical
- Written
- Tuesday 24 Dec 2024
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Breakfast shift.
8
4 replies
From people who share a circle with Bunny.
Bron25 Dec 2024
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
7
Bass24 Dec 2024
My pharmacist caught something similar for me. They are the most underused people in the whole system.
3
Sinéad25 Dec 2024
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
7