Viv5 Aug 2024
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
4
Sunday 4 August 2024 · week 15
Before nine
steady energy 1
- Dose step
- 4
- Energy
- 1 of 5
- Mood
- steady
- Written
- Sunday 4 Aug 2024
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Next review: Sunday.
9
3 replies
From people who share a circle with Dora.
Bertie4 Aug 2024
The list on the fridge idea is going straight onto my fridge.
8
Marit6 Aug 2024
I am so glad you went in. Genuinely.
6