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Monday 3 March 2025 · week 24

Protein first

steady energy 1

Week
24
Dose step
2
Energy
1 of 5
Mood
steady
Written
Monday 3 Mar 2025

Well then.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.

73.

10

3 replies

From people who share a circle with Dot.

Bass4 Mar 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

6

Lula4 Mar 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

6

Ned4 Mar 2025

Sitting with you on this one. Nothing to add.

6