Bibi16 Apr 2025
Not a number and not a competition, and still: well done. Quietly.
4
Tuesday 15 April 2025 · week 36
The list on the fridge
steady energy 4
- Week
- 36
- Dose step
- 1
- Energy
- 4 of 5
- Mood
- steady
- Written
- Tuesday 15 Apr 2025
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Flat again. Good.
7
3 replies
From people who share a circle with Fen.
Bunny17 Apr 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
Moray15 Apr 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
2