Bronte26 Oct 2024
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4
Friday 25 October 2024 · week 20
Awake at four
rested energy 2
- Week
- 20
- Energy
- 2 of 5
- Slept
- 6h 40m
- Mood
- rested
- Written
- Friday 25 Oct 2024
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Grandkids at ten.
7
4 replies
From people who share a circle with Florrie.
Linnea25 Oct 2024
Take the win. Two flights of stairs is two flights of stairs.
7
Bracken25 Oct 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
Bethan27 Oct 2024
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
6