Aria22 Apr 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
3
Monday 21 April 2025 · week 46
No mask
foggy energy 5
- Energy
- 5 of 5
- Slept
- 8h 40m
- Mood
- foggy
- Written
- Monday 21 Apr 2025
Evening.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Grandkids at ten.
10
4 replies
From people who share a circle with Florrie.
Dash21 Apr 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
5
Romy23 Apr 2025
Not a number and not a competition, and still: well done. Quietly.
3
Ives22 Apr 2025
Do you want to come to the Thursday circle? You would not have to say anything.
6