Gil3 Nov 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
Friday 1 November 2024 · week 5
Back without making it up
tired but good energy 4
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Friday 1 Nov 2024
Right.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Physician, heal thyself.
6
2 replies
From people who share a circle with Gilly.
Ozzy3 Nov 2024
That waiter deserves a knighthood.
9