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Wednesday 11 December 2024 · week 11

Dreams

foggy energy 2

Energy
2 of 5
Slept
5h 40m
Mood
foggy
Written
Wednesday 11 Dec 2024

Right.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Physician, heal thyself.

4

4 replies

From people who share a circle with Gilly.

Zen11 Dec 2024

This is why I read the boring weeks. Thank you for the boring weeks.

4

Esme12 Dec 2024

Here if you want a voice on the phone on Thursday. No advice, just company.

5

Tam13 Dec 2024

Sitting with you on this one. Nothing to add.

7

Duncan12 Dec 2024

This is the second time this week somebody has described that and I am now going to mention it at my own review.

7