Propped up on pillows

Reflux again. I slept propped up on three pillows and woke at two anyway. I have an appointment on Thursday and I am going to actually mention it this time rather than deciding it is not worth bothering anyone about.

Bad week and I am writing it down anyway, because a journal that only contains the good weeks would be a lie and no use to anybody reading it later.

A rough few days. Not dangerous, just relentlessly unpleasant, the kind of unwell where you cannot read and cannot sleep and cannot settle to anything.

Very tired. Not the kind of tired a nap fixes. I slept nine hours and woke feeling as though I had been awake all night.

Physician, heal thyself.