Bookmarking. This is the clearest description of a plateau I have read anywhere.
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A peer support community, independent and not for sale. Since February 2024.
Thursday 1 August 2024 · week 8
tired but good energy 5
This week:
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Getting on with it.
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From people who share a circle with Gwen.
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
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