Tegan21 Mar 2025
Sitting with you on this one. Nothing to add.
5
Wednesday 19 March 2025 · week 41
Before nine
steady energy 2
- Week
- 41
- Dose step
- 2
- Energy
- 2 of 5
- Mood
- steady
- Written
- Wednesday 19 Mar 2025
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Getting on with it.
7
3 replies
From people who share a circle with Gwen.
Tilly20 Mar 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Moss19 Mar 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
6