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Sunday 10 August 2025 · week 61

Across the day

steady energy 4

Dose step
2
Energy
4 of 5
Mood
steady
Written
Sunday 10 Aug 2025

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Getting on with it.

8

3 replies

From people who share a circle with Gwen.

Mo12 Aug 2025

Have you got someone to go with you? If not, several of us will be on the call on Sunday.

7

Fen12 Aug 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

6

Lucas10 Aug 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

6