Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
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A peer support community, independent and not for sale. Since February 2024.
Friday 22 November 2024 · week 3
hopeful energy 3
Recording this for the record.
Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind.
I told one person. Not my mother, not work. One person, and only because she asked me a direct question at the right moment.
I want to write this down before I forget how frightened I was, because I suspect in three months I will not believe it. Twenty minutes of standing there. Then eight seconds. Then it was over and I felt faintly ridiculous.
Hydrating.
4
From people who share a circle with Harlan.
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
5
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
2
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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