A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Saturday 28 December 2024 · week 7

Before nine

steady energy 2

Dose step
1
Energy
2 of 5
Mood
steady
Written
Saturday 28 Dec 2024

Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Voilà.

5

3 replies

From people who share a circle with Héloïse.

Stellan30 Dec 2024

Not a number and not a competition, and still: well done. Quietly.

6

Ammi30 Dec 2024

Here if you want a voice on the phone on Thursday. No advice, just company.

5

Tacita30 Dec 2024

The bit about the two hours before is exactly it. I have never seen anyone put it that way.

2