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Wednesday 30 April 2025 · week 24

A different shape

foggy energy 1

Week
24
Energy
1 of 5
Slept
5h 20m
Mood
foggy
Written
Wednesday 30 Apr 2025

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Voilà.

10

4 replies

From people who share a circle with Héloïse.

Ammi1 May 2025

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

9

Yannick30 Apr 2025

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

6

Moss2 May 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

7

Nadine2 May 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

8