Fen13 Sep 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
3
A peer support community, independent and not for sale. Since February 2024.
Saturday 13 September 2025 · week 44
organised energy 2
New sharps bin, and a plan for what happens to it when I move in September.
Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision.
Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.
Voilà.
13
From people who share a circle with Héloïse.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
3
Bookmarking. This is the clearest description of a plateau I have read anywhere.
7