The bit about the two hours before is exactly it. I have never seen anyone put it that way.
3
A peer support community, independent and not for sale. Since February 2024.
Tuesday 13 May 2025 · week 47
warm energy 3
A quiet week.
Went for the practical answers and stayed for the company, which I gather is what everybody does.
The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour.
Bed, at a sensible hour for once.
9
From people who share a circle with Holly.
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
3
The list on the fridge idea is going straight onto my fridge.
5
My pharmacist caught something similar for me. They are the most underused people in the whole system.
4
Bookmarking. This is the clearest description of a plateau I have read anywhere.
8