Brim26 May 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
Sunday 25 May 2025 · week 48
Flat, whole night
grateful energy 1
- Week
- 48
- Energy
- 1 of 5
- Mood
- grateful
- Written
- Sunday 25 May 2025
A quiet week.
Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.
Full shift on my feet and my knees did not stop me. That has not happened in about four years.
Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it.
Carried both bags up in one go. Small thing. Wrote it down.
Bed, at a sensible hour for once.
8
1 reply
From people who share a circle with Holly.