Lucas20 May 2026
Bookmarking. This is the clearest description of a plateau I have read anywhere.
3
Monday 18 May 2026 · week 88
Reduced
flat energy 1a turning point
- Week
- 88
- Dose step
- 5
- Energy
- 1 of 5
- Mood
- flat
- Written
- Monday 18 May 2026
Reduced to a maintenance dose. Same day, same fridge, less of it.
Steady.
Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal.
Wednesdays are just Wednesdays now.
Checked twice.
19
3 replies
From people who share a circle with Ike.
Abel19 May 2026
Sitting with you on this one. Nothing to add.
5
Mairéad20 May 2026
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
7