A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Wednesday 4 December 2024 · week 14

Dreams

tired energy 2

Week
14
Energy
2 of 5
Slept
6h 20m
Mood
tired
Written
Wednesday 4 Dec 2024

Right.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

In between, still.

4

4 replies

From people who share a circle with Izzy.

Ozren5 Dec 2024

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

3

Lena6 Dec 2024

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

3

Tobin5 Dec 2024

Bookmarking. This is the clearest description of a plateau I have read anywhere.

4

Bronwen4 Dec 2024

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

7