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Sunday 13 July 2025 · week 45

The routine came apart

better energy 5a turning point

Energy
5 of 5
Mood
better
Written
Sunday 13 Jul 2025

Told my prescriber rather than waiting to see. That is new for me and it is entirely down to something someone said in circle.

A hard summer, handled with her GP.

My routine was built entirely around meals and when the meals changed the routine came apart. That is a logistics problem, not a character problem, and it took me two months to see it that way.

A hard week. I asked for help later than I should have and I am writing that down so I recognise it faster next time.

In between, still.

12

1 reply

From people who share a circle with Izzy.

Gethin14 Jul 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

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