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Thursday 15 May 2025 · week 30

Dreams

tired energy 1

Energy
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Slept
6h 00m
Mood
tired
Written
Thursday 15 May 2025

Right.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Wood to season.

3

4 replies

From people who share a circle with Juniper.

Hattie16 May 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

5

Gil15 May 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

8

Llian15 May 2025

This is why I read the boring weeks. Thank you for the boring weeks.

3

Brack15 May 2025

The list on the fridge idea is going straight onto my fridge.

6