Bex1 Mar 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
4
Saturday 1 March 2025 · week 29
Two sessions
tired but good energy 4
- Week
- 29
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Saturday 1 Mar 2025
Late, and writing anyway.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Mum needs settling.
6
2 replies
From people who share a circle with Keeley.
Tam3 Mar 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4