Nell18 Apr 2026
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3
Friday 17 April 2026 · week 88
Two years, no news
content energy 2a turning point
- Dose step
- 2
- Energy
- 2 of 5
- Mood
- content
- Written
- Friday 17 Apr 2026
A quiet week.
Reduced to a maintenance dose. Same day, same fridge, less of it.
Steady, and slowly rebuilding a life.
Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal.
Mum needs settling.
21
3 replies
From people who share a circle with Keeley.
Ike17 Apr 2026
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
5
Nyla18 Apr 2026
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
3