Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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A peer support community, independent and not for sale. Since February 2024.
Sunday 25 August 2024 · week 1
wired energy 5a turning point
Sitting down to this properly tonight.
So. First one done. I had been carrying the box around the house for four days like it was something I had borrowed and needed to give back, and in the end I did it standing up in the kitchen with the radio on.
Wrote her first entry at 04:40.
Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind.
What I keep coming back to is how long it took me to get here. Not the medication — the asking. Years of that.
Bread at four.
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From people who share a circle with Lark.
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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